Hydration Tips for Competing in Higher AltitudesJuly 8, 2021, 1:28 AM (ET)by USA KarateTo see sponsored ads, please enable JavaScript.Loading...To see this content, please enable JavaScript.Read More#How to Build Team Culture through StoriesJun 28, 2024Important Rules for USA Open & Junior International CupFeb 27, 2024Update on 2028Oct 7, 2023Approved Kata List UpdateJun 27, 2023USA Karate Referee Committee Meeting in JuneMay 9, 2024