Head Shot

Dianna Spence

    Athlete Bio

    Twitter Name 
    Current Hometown *
    Height/ Weight 
    5'5/ 149lbs 
    Family (only child, brothers/sisters, ect) *
    I have a twin brother and one older brother. 
    What age did you start karate?
    What style of karate do you do? *
    What's your favorite food? *
    Chicken Quesadillas 
    What type of music do you listen to? *
    EDM, Rap, R&B, Hip-Hop, Pop... basically anything but country music. lol 
    What is your favorite music group or artist? *
    Twenty One Pilots 
    Do you listen to music before you go it the ring? If so, what kind? *
    Yes, I usually listen to music that will get me hype. 
    Do you have any pets? What kind?  *
    No pets :( 
    What is your pets name?
    Do you have any hidden talents? *
    Does playing the piano count?.... 
    How many hours a week do you workout in preparation for a major tournament?
    Usually 20-25 
    How many times have you made the Junior US Team and in what events? *
    First time making the Jr Team in 18-20 -68kgs. 
    Who is your favorite superhero?
    Who is your hero in real life? Why? *
    My mom is my hero in real life because she literally does anything and everything for me. She is always my biggest supporter, motivator and she's just awesome! Love you mom <3 
    Karate, karate and KARATE. 
    Favorite Quote *
    "Be so good, they can't ignore you." - Maya 
    Biggest Win. Why? *
    All my wins are big to me because it shows how much i've improved in training. 
    What do you love about competition? *
    I love that little tingling feeling I get right before I'm about to walk on the mat. 
    Favorite way to relax? *
    My favorite way to relax is to listen to music, watch something on Netflix, or just eat quesadillas. 
    Where do you get your inspiration from? *
    I get my inspiration from my teammates, my Sensei, and my older brother. They are always pushing me to be better. And of course my Mom! :)


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