The month of April is filled with important recognitions and USA Karate invites you to join us in celebrating some of these nationally awareness observances. Autism Acceptance MonthApril is World Autism Acceptance Month and at USA Karate we invite you ...
Team drama is nearly inevitable for young athletes. Whether your athlete is navigating an interpersonal issue with one teammate or dealing with a team that's divided by cliques, you can help give your athlete the space and the tools that they need to e...
Being a plant-based athlete can be complicated, but it's a choice that many athletes have made. If you're considering switching to a plant-based, vegetarian, vegan, or flexitarian diet, there are a few things to consider, especially if your goal is pea...
Exciting Update – U12 Categories Introduced at the 2025 Junior PKF Championships
USA Karate Board of Directors Holds First Meeting of 2025, Re-elects Elisa Au as President
You've likely heard that sports are great for teaching life skills, but have you ever thought about how to actually apply skills like discipline, leadership, emotional regulation, or conflict resolution to your life outside of sport? Maybe you're great...
If you've been at a large public event like a triathlon or marathon recently, you may have noticed booths set up to provide athletes with IV infusions, promising fast rehydration or immune-boosting properties from vitamin infusions. Some nutritionists ...
Colorado Springs, Colo. – USA Karate, the national governing body for the sport of karate in the United States, is excited to announce significant changes to its National Referee program, effective immediately. These changes reflect USA Karate’s ongoi...
Social media is part of nearly every young athlete's life. It's how they connect with friends and teammates, see what other athletes are doing for training, and find like-minded communities that help them deepen their sense of self. These apps can be a...
The elections for the 2024 USA Karate Board of Directors elections and internal AAC positions are now complete and certified by the Nominating and Governance Committee. The results:Position: USOPC AAC Rep Board of Directors Candidate: Elisa Au Elisa Au...
